Organic Quick Cook Polenta 350g

£1.40

Not just for Italian sauces! Polenta is also great for using in cake baking and to make a lovely crisp coating rather than breadcrumbs.

SKU: G097B E Category:

Description

A grainy flour milled from sound yellow or white maize kernels. Similar to Cornmeal, Polenta has a fine, granular texture; more like semolina than normal flour. Use as you would pasta, (Polenta is an Italian food-where it is commonly eaten).

Serve hot with any sauce. Cook 1 cup Polenta: 5 cups water + salt or stock. Simmer, often stirring, for approximately 3 minutes.

Ingredients: Maize

Nutritional Information
(Typical values per 100g):
Energy 1386 kj
Energy 326 kcal
Fat 0.7 g
  Of Which Saturates 0.3 g
Carbohydrate 78.0 g
  Of Which Sugars 0.4 g
Fibre 4.9 g
Protein 7.1 g
Salt 0.100 g